Javelin Lessons | JavelinLessons.com

COACHES:

Joe Lee-(North/Central Jersey) Javelin, Sprinting, Jumping, Weights and Conditioning

Bill Shue (North Jersey) -Shot Put, Discus, Weights. Former Competitive Bodybuilder, Bill trained New Balance National Discus Champion, New Jersey State Meet of Champions' Discus Record Holder Layla Giordano (50+ft shot put and 170+ft discus). Father and Teacher of his son the only 5-Star Throwing Recruit in the Country Benjamin Shue, New Balance National Discus Champion, only thrower in New Jersey History to throw over 69+ft Shot Put and 205+ft Discus. Bill has a knack for vastly improving his students from beginning to elite.

Kevin Digorgio (Howell/Shore Area)-Glide and Rotational Shot Put, Discus, Weights and Conditioning. Kevin has too many accolades to list as both an athlete and coach. I consider Kevin pound for pound (5'9" 215lbs) one of the best if not best high school shot putter in US History. Multi-Time High School National Champion, Multi-Time State Record Holder. At 16ys old threw 69+ft in the Shot Put. Kevin created his own lore by paving the way for all New Jersey Shot Putters by hitting the wooden wall at NJ State Meet of Champions prompting the state to extend the throwing area for good. Kevin is a powerlifter and Strength and Conditioning Coach. FYI I consider his little brother Glenn Digorgio pound for pound (5'11" 215) the greatest High School Shot Put 68+ Discus 213+ combo thrower in US History. Kevin attributes his success to his Father and Brothers Glenn and Steve. Mr. Digorgio raised 3-60+ft sons.

Robbie Kessler (Cranford/Central Jersey)-Javelin, Discus, Shot Put, Indoor Weight, Hammer Throw. I taught Robbie Shot Put, Discus, Javelin, Indoor Weight and Hammer throw at Montclair St. University. Robbie was The NJAC Conference Javelin Champion and 2-Time Division III Nationals Qualifier in the Javelin. Robbie was a Multi-Time Conference Point Scorer. He has built an impressive coaching resume from Saint Dominic's Academy, Hanover Park and now his dream school, his Alma Mater Cranford High School where he played Football, Wrestling and Track & Field and now coaches Cross Country, Indoor and Outdoor Track and Field. I've always respected Robbie for not just being a "trainer" but also coaches at the highest levels of high school athletics. FYI I coached Robbie's wife Lia (Negra) Kessler at Montclair St. University where they bonded through javelin. Lia was a Multi-Time NJAC Conference Champion and Division III All-American.

Brian Sagendorff (Toms River/South Jersey)-Javelin. I taught Brian in the Javelin and his older brother Tom in the Shot Put and Discus. Brian at 5'8" 140lbs threw 193+ft in the javelin at the NJ State Meet of Champions to secure a Runner-Up finish for Union Catholic High School (196+PR). Brian went onto Mount St. Mary's University where he excelled with Multi-Time School Records. I always considered Brian a "Tough Kid" and he showed it by bouncing back from UCL surgery (injuries are very rare at javelinlessons.com) and qualifying for the Division I National Championships with a 235+ft throw. I'm so proud that Brian decided to get into coaching to help the next generation of throwers. Brian is a Teacher and Coach in Toms River.

Benjamin Shue Sr. Bergen Catholic High School/University of Texas Austin (North/Central Jersey, Greater Austin, Texas Area)- Shot Put, Discus. I consider Benji The Best 3 Sport High School Athlete ever in New Jersey and one of the best in US History. Benji is a 4 Time State Champion in Football. 2-Time All-State Heavyweight Wrestler with Senior Season coming. The only 5 Star Thrower Recruit in the Nation. He is a member of The Nike Elite Team for Track and Field. New Jersey Gatorade Player of the Year. Benji is a NJ State Champion, Multi-Time All-American and New Balance National Champion. PR 69'2" Shot put and 206' Discus.

All packages are one year from start of training. Ex. July 1-June 30.

Text 201-927-3793 with name and event.

*While results vary. On Average with 2-3 Gold Medal Packages; I have taught a National Champion in Middle School, High School and College, 3 Consecutive State Records, 10+ NJ State Meet of Champions, 30+ Top 8 SMOC, Countless League, County Champions and School/Local Records. Countless Collegiate Achievements. What separates me from most coaches is; I have coached All-State level athletes in all events.

We are proud to announce that Indoor Training will be at Gold's Gym Totowa, NJ. The #1 Gold's Gym in the US (Jan-Feb-March). Gym Membership included in Gold Medal Package. Silver and Bronze Medal Packages must pay for gym membership ($160)

Menu:

Events available- Javelin, Shot Put, Discus, Hammer, Long Jump, Triple Jump, Hurdles, Distance, Sprints, relays.

Gold Medal Package- $3000. Includes 20 private lessons. 10 group classes (peak season). 100 video analysis. Whether you play one sport or three we will mentor you through working out, nutrition and college recruiting. You can bring a sibling(s) or split package up to 3 students.

Silver Medal Package- $2000. Includes 10 private lessons. 7 group classes (peak season). 50 video analysis. Whether you play one sport or three I will mentor you through working out, nutrition and college recruiting.

Bronze Medal Package- $1000. Includes 7 private lessons. 25 video analysis.

Ala Carte:

Private Lesson $200.

Group Lesson $50.

Video Analysis (one throw) $10

Teams (at your school):

Events available- Javelin, Shot Put, Discus, Indoor Weight, Hammer, Long Jump, Triple Jump, High Jump, Hurdles, Distance, Sprints, relays.

Gold Medal Package- $3000. Includes 10 team lessons (2 events). Coaches can film, take notes and participate. 200 video analysis (any event). Workout recommendations, drills, warmups and college recruiting.

Silver Medal Package- $2000. Includes 5 team lessons (2 events). Coaches can film, take notes and participate. 100 video analysis (any event). Workout recommendations; weights, drills, warmups and college recruiting.

Bronze Medal Package- $1000. Includes 2 team lessons (1 event). Workout recommendations; drills and warmups.

Payments: Zelle Check Cash